Private Lessons

Private lessons are a great way to learn at your own pace or to enhance your current level of training. They are specifically designed to meet your needs and to help you maximize the benefits of your training. During your private lesson, the focus is entirely on YOU and what you would like to achieve. This provides you with the opportunity to learn the correct movements, learn faster and focus on your areas of weakness.

Private Lessons are run similarly to a group class; the difference is that the focus is entirely on you and what you want to achieve. A lesson can be used to practice your current skills, assess your needs, focus on specific tactics, learn advanced techniques, etc. Private Sessions can be used for whatever YOU want!